6 Vegetables That Cure Diabetes

A vegetarian diet can be a healthy choice for people with diabetes. There are several types of vegetarian diets. Vegetarian diets are based on fruits, vegetables, grains, beans lentils, soybeans, nuts and seeds. As a result they are low in fat, cholesterol and calories. Decreasing your use of animal products offers you several diabetes health advantages. Vegetarians are less likely to be overweight, have high cholesterol levels, or to have high blood pressure. They are also less likely to suffer from heart and blood vessel disease and certain cancers. If you have type 1 diabetes, becoming a vegetarian may enable you to use less insulin. If you have type 2 diabetes, the weight loss from a vegetarian diet may improve your blood glucose control.

The vegetables in general are healthy for diabetes but there are some vegetables that help to heal the pancreatic function thus controlling the glucose levels in blood. These are listed below

Bitter Gourd The bitter gourd is distinctively employed like folk medicine for the diabetes. The bitter gourd due to its quality of being rich in all the essential vitamins and ores, particularly the vitamins B1, B2, C and iron, is salutary for the diabetics who are undernourished. It increases the resistance of the body against the infection.

Bengal Gram The experiments proved that the extract of the water of the gram of Bengal increases the use of glucose not only in diabetic persons but also in the normal ones. The germinated black gram taken with half cup of fresh bitter gourd juice and a spoonful with honey is strongly salutary in the treatment of a softer type of diabetes.

Groundnut By eating a daily groundnut handle being of the diabetics will prevent not only malnutrition, in particular the insufficiency, but also checks the developments of the vascular complication

Lettuce, Soya and Tomato The lettuce, soya, tomato are also salutary.

So now when you are cooking it is important to add some of these vegetables in cooking. They will not only improve your glucose levels but are also equally good for your general health. So start eating more green leafy vegetables for a healthier diabetes free life

Penis Health Benefits Of Shea Butter

If you have ever walked by the cosmetics counter of a department store or down the aisles of your local pharmacy, you have most likely seen wide range of women’s skin care products announcing shea butter as one of their ingredients. What you probably don’t know is that this cosmetic additive is not only beneficial for improving skin tone and reducing the look of fine lines and wrinkles in women; it has numerous applications for men’s penis health, as well. Men are increasingly turning to products containing shea butter to maintain a healthy look and feel to the skin of the penis; read on to find out how you can experience the benefits of this all-natural moisturizer, as well.

What is shea butter?

Shea butter is a fatty yellow extract from the seeds of the shea tree (also known as the karite tree), which grows wild on the savannahs of Central and West Africa. Native populations have known about the health benefits of this fatty substance for centuries, harvesting it for use not only in food preparation, but also for medicinal purposes. Shea butter is used in treating burns, scars, psoriasis, dandruff, and other uncomfortable skin conditions, as well as improving overall skin tone and texture. In addition, it has been shown to contain cinnamic acid, which protects the body from harmful UV rays.

In recent years, Westerners have come to realize the many health benefits of shea butter, and demand for this tree oil has increased exponentially due to its ability to rejuvenate cell growth, smooth and soften aging skin, and counteract environmental damage from exposure to the sun and other harmful elements.

What are some common penis conditions that can be treated using shea butter?

There are numerous common health problems that can detract from the appearance of the penis, cause soreness during and after intercourse, and affect sexual performance. The most important penis benefits of shea butter are described here.

1. Dry, cracked skin: Over time, masturbation, manual stimulation by a sexual partner or even rubbing continuously against tight-fitting clothing can form microscopic cracks in the skin of the penis. These tiny openings can allow bacteria in, leading to possible infection. Over time, chafed and cracked skin can also form callouses, toughening the skin and diminishing sensations in the penis. Shea butter softens the skin and promotes healing, leaving the penis smooth, supple, and healthy looking.

2. Red, irritated or peeling skin: Men with sensitive penile skin often experiences reddening or soreness after sexual intercourse; this can cause embarrassment as well as discomfort. Shea butter heals irritated skin and protects against further damage, helping to ensure a healthy appearance and reduce discomfort during and after sex.

3. Wrinkled -looking skin: While most of us would like to believe that looks aren’t everything, the fact is that women are often turned off by a penis that appears to be dry and wrinkled. Using a moisturizer containing shea butter can keep your penis looking supple and attractive by keeping the skin well-hydrated and minimizing the appearance of wrinkling.

Where can I find men’s products containing shea butter that provide specific penis health benefits?

The health benefits from using shea butter are significant; with the right product, you can maintain a healthy-looking penis and enjoy enhanced sensation that leads to improved sexual performance.

The penis benefits of shea butter can be most easily obtained through use of a specially-formulated penis health crème (men’s health professionals recommend Man1 Man Oil), which is applied directly to the penis and absorbed into the skin for maximum effectiveness. The penis-specific vitamins, minerals, amino acids and moisturizers provide numerous penis health benefits that keep you feeling great and performing at your best.

5 Incredible Facts About Medicine Of The Ancient Romes

In the ancient world, the Greeks and Romans were brothers. There was the obvious close proximity of the two countries. However, their relationship was deeper than that. In fact, their cultures were so closely linked that the Greeks and Romans shared gods with different names, but similar backgrounds! However, both groups maintained a unique history and culture. For instances, here are some of the highlights about ancient Roman medicine:

1. Doctors were vital to the Roman Empire

The Roman’s Empire’s public health system was actually quite broad. While doctors in ancient Rome could receive formal training, here are some other interesting facts about them:

• Anyone in ancient Rome could refer to himself or herself as a “doctor.”
• Doctors would often serve as surgeons in the Roman Empire’s army.
• Several female doctors existed.
• Women typically served the healthcare needs of other women.
• Doctors provided free healthcare services, to those living in impoverished towns.

2. Much of Roman medicine was Greek medicine

The Roman defeated the Greeks, in the former’s formation of the Roman Empire. Afterwards, Roman doctors then accepted many of the ideas that the Greeks had, concerning medicine. In fact, most of the doctors who were practicing in the Roman Empire–were Greek! Furthermore, the works of Hippocrates, the Greek “Father of Medicine,” served as the basis for numerous Roman doctors’ training.

3. The Romans focused on public health

Obviously, the Romans were unaware of bacteria, and the use of cheap urbane scrubs to reduce their transmission. However, the Romans placed an emphasis on public health. Improvement in personal hygiene would ultimately improve public health and reduce diseases’ occurrence.

4. Rome further developed the Greek’s theories about medicines

The Romans adhered to many of the beliefs of the Greeks, about maintaining the health of humans. For instance, they focused on the importance of cleanliness and exercise. This was due to the Romans’ borrowing theories from the Greek, Hippocrates. A second century AD Greek doctor, Galen, was instrumental in developing these theories. Galen further developed Hippocrates’ notion that human bodies contained four “humours.”

5. Galen influenced both Roman and European medicine

In addition to affecting Roman medicine, Galen also influenced European medicine for more than 15 centuries! His theories and practices focused on obtaining a balance of the four humours, which he believed were inside human bodies.

The Romans would obtain advice from their doctors, while also presenting offers to various Roman gods, such as the Roman goddess of safety–Salus. Interestingly, during the 3rd century BC, this god became linked to Hygieia–the Greek goddess related to healing. Furthermore, the Romans also used Temples of Asclepius, which had originated from the Greeks.

While the Romans were not as innovative as the Greeks were, in the study of medicine, the former certainly contributed to the development of Greek concepts related to medicine. Ultimately, the Romans improved humans’ overall understanding of hygiene and health, which is noteworthy. After conquering the Greeks, the Romans would contribute to humans’ epic war on bacteria!